Personal Training

One-on-one or duo coaching at our private Seaview studio. Solo sessions from $70. Duo sessions from $100 total for two. Choose your session and see the prices below.

FULLY GUIDED TRAINING

Train with purpose, confidence, and expert guidance. Personal training with Aimee combines strength training, bodyweight movement, and conditioning to support real, lasting results. With over 20 years of experience across elite sport, education, and hands-on coaching, Aimee creates programmes that are challenging, intelligent, and tailored to you, whether your goal is strength, performance, confidence, or long-term health.

Aimee is passionate about helping people transform not just their bodies, but their lives. Every session is supportive, motivating, and built around your individual journey because progress looks different for everyone, and that’s exactly how it should be.

YOUR PERSONAL TRAINING EXPERIENCE

Aimee’s training style blends intelligent strength training, functional bodyweight movement, and conditioning to create sessions that are challenging, effective, and enjoyable. Every programme is built around how your body moves, focusing on strength, stability, mobility, and cardiovascular fitness in a way that supports real life, not just the gym.

Sessions are structured, progressive, and purposeful. You’ll lift weights to build strength and resilience, use bodyweight training to improve control and coordination, and incorporate conditioning to boost fitness and energy levels. Whether you’re new to training or experienced, exercises are scaled to meet you where you’re at and evolve as you grow stronger.

More than just a workout, training with Aimee is supportive and motivating. You’ll be coached with clarity, encouragement, and accountability - helping you stay consistent, celebrate milestones, and build confidence in both your body and your ability to move well.

Select Your Perfect Plan

Choose an available time and pay to confirm your 60-minute solo or duo session. General PT runs Monday, Wednesday and Friday, 10:15 a.m.–3 p.m.

For 30-minute or 45-minute sessions and 12-session packs, arrange your studio time with Aimee before purchasing. Duo prices are the total for two clients. New-client setup is separate at $120 per person.

Summer Strength Package — 10 November–17 December 2026

Build a consistent strength-training routine with 12 coached, 60-minute sessions over six weeks. Train at the same hour every Tuesday and Thursday, with package appointments between 7 a.m. and 3 p.m.

Solo: $900. Duo: $1,260 total for two ($630 each). Required new-client setup and programming: $120 per person, charged separately.

People using GLP-1 medication are welcome. Your training is tailored to your goals, experience and current ability.

Contact Aimee to check your preferred hour across all 12 dates before paying. Online package booking is being prepared.

Six weeks · Private studio coaching

Summer Strength Package

Feel stronger in your body. Build momentum for summer.

If you’ve been feeling weaker than you’d like or unsure where to start, this is a clear next step. Build strength, practise good technique and grow your confidence with Aimee guiding you in the private bodyco. studio.

12 coached, 45-minute sessions over six weeks — two sessions each week. Choose one-on-one coaching or train with a partner, with programmes tailored to your individual goals.

Solo: $1,200 $900
Duo: $1,560 $1,260 total for two

Sign up for Summer Strength

Private studio · Seaview, Lower Hutt

Personal training & prices

Train one-on-one with Aimee or bring a partner. Get a programme tailored to your goals, with coaching and support throughout your session.

All prices are in NZ dollars. General PT: Monday, Wednesday and Friday, 10:15 a.m.–3 p.m.

Two people · one coach

Duo personal training

$150 / 60 minutes

Total for two people — $75 each. Train together while following your own programmes.

45 minutes · total for two
$130
30 minutes · total for two
$100
See times & book duo · 60 min

Book once for the pair. For 30 or 45 minutes, arrange your time with Aimee.

For regular solo training

12-session packs

Choose your session length. Arrange your regular studio time with Aimee before purchasing.

12 × 60-minute sessions
$1,320
12 × 45-minute sessions
$1,100
12 × 30-minute sessions
$770
Arrange a session pack

Already arranged your sessions? Purchase your agreed session or pack.

How to get started

  1. New client? Contact Aimee to arrange your setup and programme.
  2. Ready for a 60-minute session? Choose solo or duo above, view available times and pay to book.
  3. Prefer a shorter session or a pack? Arrange your studio time first, then purchase your agreed option.

You’ll train at bodyco., The Quarter, 75/7 Tunnel Grove, Seaview, Lower Hutt.

Your next step

Sign up for Summer Strength

Leave your details below. In the message box, write “Summer Strength — Solo” or “Summer Strength — Duo”. For duo training, include your training partner’s name.

Aimee will be in touch to arrange your sessions and send your invoice.

Solo Sessions

  • 60 Minutes: $120

  • 45 Minutes: $100

  • 30 Minutes: $70

One-on-one personal training tailored entirely to you. These private sessions focus on your specific goals, abilities, and movement patterns—providing hands-on coaching, structured progression, and the support needed to build strength, confidence, and consistency.

Duo Sessions

  • 60 Minutes: $150

  • 45 Minutes: $130

  • 30 Minutes: $100

Train with a friend while still receiving expert coaching. Duo sessions blend personalised programming with shared motivation, offering a supportive and cost-effective way to train together without compromising on quality or results.

12 Pack

Sessions

  • 60 Minutes: $1320

  • 45 Minutes: $1100

  • 30 Minutes: $770

Commit to your training and save. The 12-session concession is ideal for building momentum and long-term progress, offering a discounted rate while supporting consistent strength, fitness, and performance gains.

What Our Clients Say

Premium results-focused coaching, training and transformation - in-studio in Lower Hutt and online worldwide.

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