Aimee’s passion for personal training comes from one simple place: seeing people change their lives. Supporting someone through their journey, celebrating milestones, and watching confidence grow is what drives her as a coach.

With over 20 years of experience across the fitness industry, Aimee brings a rare depth of knowledge to her coaching. Her background spans commercial gyms, elite sport, and university-level education, giving her the ability to coach with both empathy and precision. She understands that no two journeys are the same and that with the right structure, guidance, and support, meaningful change is always possible.

Before coaching everyday clients, Aimee competed and coached at representative level across multiple sports, including rugby, football, and tag. Representing teams such as the Black Ferns, Black Ferns Sevens, Wellington Pride, Otago Spirit, and New Zealand Universities shaped her belief in structured training, progression, and long-term development, principles that remain central to how she coaches today.

Academically trained and professionally qualified, Aimee holds a Master of Philosophy in Sport and Exercise Science, a Bachelor of Physical Education, certification in Massage Therapy, and Precision Nutrition credentials. This blend of real-world experience and formal education allows her to coach the whole person, not just the workout.

Above all, Aimee takes joy in inspiring people to be their best and would love to support you on your journey toward discovering your strongest, healthiest body.