Body Intelligence

Measure your body.

Understand your body.

Transform your body.

Train. Track. Transform with precision.

HOW DO YOU WANT TO START?

TRAIN

In-Studio Coaching
Reformer Pilates & PT

TRANSFORM

6-week Challenges

BODY INTELLIGENCE

Online Coaching + Tracking System

STOP GUESSING ABOUT YOUR BODY

Most people rely on weight.

But weight doesn’t tell you:


• fat loss
• muscle gain
• water changes

Body Intelligence does.

THE BODY INTELLIGENCE METHOD

1. Measure

2. Understand

3. Transform

We use real data to guide your training and nutrition.

REAL RESULTS

★ ★ ★ ★ ★

I lost 20kg with the Body Intelligence Method, and 12 months later, I have kept it off!

L.C.
Fitspo Mum Since 2025
★ ★ ★ ★ ★

The Body Inteligence Method has changed my life. I am in perimenopause and I am fitter, stronger, healthier and happier than I ever have been.

D.C.
40-something female.
★ ★ ★ ★ ★

My confidence since training with the Body Intelligence method has skyrocketed. People ask me what I use, of course it's Body Intelligence!

G.V.
Moving With A Smile.

Meet Aimee

Elite athlete. Coach. Studio owner.

Helping people build strong, confident bodies
through structure and proven systems.

READY TO START?

Stop guessing.
Start using Body Intelligence.

Latest Updates

Stay informed with our latest updates on yoga, wellness, and community news.

  • April 24, 2024

5 Simple Yoga Poses to Relieve Daily Stress

  • May 20, 2022

Morning vs Evening Yoga: Which Time is Best for You?

  • June 12, 2022

How Breathwork Can Transform Your Mind and Body

  • Dec 28, 2024

Beginner’s Guide: Building a Consistent Yoga Routine

Contact Us

Use the form below to send us a message and one of our team will be in touch shortly. Let us know a little about what you’re looking for and we’ll help you find the best next step.

Address: The Quarter - 75/7 Tunnel Grove, Gracefield, Lower Hutt 5010

Contact Number: 028 469 6864

Email: [email protected]

The Quarter, 75/7 Tunnel Grove, Gracefield, Lower Hutt 5010, New Zealand

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