Choosing the right plan is the first step toward achieving your health goals.
1:1 Reformer Pilates
Solo Studio Sessions provide personalised, one-on-one Reformer Pilates coaching at BodyCo’s private Seaview studio.
This option is ideal if you want focused attention, tailored programming, and hands-on coaching to help you train with purpose, not guesswork.
Every session is structured, intentional, and progressive — designed to help you build strength, confidence, and consistency over time.
1:1 in-studio Reformer Pilates sessions
Structured training tailored to your goals
Coaching, feedback, and technique correction
Progressive strength and conditioning
Education on how your body responds to training
People who want personalised attention
Those returning to training or building confidence
Clients focused on strength, fat loss, or body recomposition
Anyone wanting accountability and structure in a supportive environment
Solo Sessions are about training intelligently — not pushing harder than your body can support.
Train Together
Duo Studio Sessions allow two people to train together on individual reformers.
This option combines the motivation of shared training with the clarity and structure of BodyCo coaching — ensuring both clients train in a way that suits their own body and goals.
In-studio duo training sessions
Structured Reformer Pilates programming tailored to your goals
Coaching, feedback, and progression for both clients
Individual focus within a shared session
Education on training with intent and awareness
Although sessions are shared, progress is not compared — each body responds differently, and training is adjusted accordingly.
Friends, partners, or family members who want to train together
Clients who enjoy accountability and shared commitment
People looking for a supportive, motivating training environment
Anyone wanting structure without training alone
Duo Sessions are about showing up together — and progressing individually.
Reformer Pilates Studio Package
Get 12 sessions for the price of 11!
12 x 1:1 in-studio Reformer Pilates sessions
Premium results-focused coaching, training and transformation - in-studio in Lower Hutt and online worldwide.
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