DefineHIM

Build strength. Lose fat. Train with a system that works.

DefineHIM removes the guesswork from training and nutrition so you can improve body composition and performance.

Key benefits

• Body composition tracking to measure real progress
• Strength-focused training and nutrition strategy
• Clear goals and structured progression
• Coaching and accountability

Select Your Perfect Plan

Choosing the right plan is the first step toward achieving your wellness goals.

DefineHIM Foundations

Start on your own

Get everything you need to begin tracking and understanding your body.

  • bodyco. app

  • Foundations training programme

  • Nutrition guidance to get you going

    Best for:

    self-motivated people who want to start tracking

$299 one -time

(usually $597)

DefineHIM Membership

Coaching + accountability

MOST POPULAR

This is where real transformation happens.

  • Everything in Starter

  • Personalised training programme

  • Ongoing adjustments based on your data

  • Coaching support and accountability

  • Structured progression so you keep improving

    Best for:
    People who want results faster, with guidance, structure, and someone keeping them on track.

$100 per week

(usually $149)

DefineHIM VIP

Premium coaching + support

Maximum support. Maximum results.

  • Everything in Silver

  • Higher level coaching access

  • More personalised support

  • Deeper accountability and guidance

  • Premium coaching experience

    Best for:
    People who are serious about changing their body and want the highest level of support.

$200 per week

(usually $297 p/wk)

What Our Clients Say

Latest Updates

Stay informed with our latest updates on yoga, wellness, and community news.

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