IN-STUDIO & ONLINE | LOWER HUTT, NZ

Expert coaching. Real Results.

Personal Training, Reformer Pilates, 6-Week Challenges and Online Programmes designed to help you build strength, fitness and confidence. Whatever your goal, you'll get the structure, support and accountability you need to succeed.

HOW DO YOU WANT TO START?

Choose a path that fits your life.

Whether you prefer in-person coaching, a structured challenge or an online programme, we'll help you find the approach that fits your goals and lifestyle.

In-STUDIO COACHING

Personal Training & Pilates

One-on-one and small group coaching designed around your body, goals, and lifestyle.

Explore Studio

group training

6-Week Challenges

30-minute sessions, three times per week. Training, accountability and support designed to help you build strength, fitness and confidence.

Join the next intake

online coaching

Online Programmes

Structured training, nutrition and coaching designed to help you achieve your goals wherever you train.

explore programmes

MEET AIMEE

Experienced coach.

Real-world results.

FOUNDER OF BODYCO.

For more than 25 years, Aimee has helped people build strength, improve fitness and create lasting habits through practical coaching, accountability and support. Every programme is designed to fit into real life - not the other way around.

25+

YEARS COACHING

1000+

CLIENTS TRAINED

BOUTIQUE STUDIO

REAL CLIENTS - REAL RESULTS

Confidence that's earned, not promised

From perimenopause to post-baby to "I just want to feel strong again" - the clients of bodyco. write the proof.

★ ★ ★ ★ ★

I lost 20kg with online training, and 12 months later, I have kept it off. I have inspired my kids, family and friends to start their fitness journeys too!

LOST 20KG AND KEPT IT OFF

Leah, Online Coaching Client

★ ★ ★ ★ ★

Training at bodyco. has changed my life. I am in perimenopause and I am fitter, stronger, healthier and happier than I ever have been.

FITTER, STRONGER, HEALTHIER

Debbie, bodyco. Member

★ ★ ★ ★ ★

I took on the challenge and started my transformation. I have lost fat, increased muscle, and my confidence has skyrocketed. People ask me where I train, of course it's bodyco.!

LOST FAT. GAINED MUSCLE.

Kris, Challenge Client